Significance of sleep essay

1 ) Understand the importance of sleep

1 Describe how rest contributes to an individual’s well-being

2 Discover reasons why an individual may find it hard to sleep three or more Describe the possible short-term and long term effects with an individual who is unable to sleep very well

2 . Have the ability to establish circumstances suitable for sleeping

1 Describe circumstances likely to be ideal for sleep

2 Reduce aspects of the planet likely to produce sleep hard for a person

a few Adjust personal behaviour to contribute to a restful environment

5 Describe actions to take if the conduct or movements of others prevents an individual’s ability to sleep

3. Be able to support an individual to sleep

you Explain the importance of a alternative approach to supporting sleep

2 Motivate the individual to communicate the support they have to sleep

3 Support the individual to find a position pertaining to sleep according to their program of attention

four Support the consumer to use aids for rest in ways that reflect the master plan of treatment and adhere to agreed methods of working

5. Be able to monitor sleep

1 Build with the individual and others just how sleep will probably be monitored

2 Record agreed findings relating to the individual’s sleep and the assistance given

your five. Know how to access information and advice regarding difficulties with rest 1 Explain situations in which additional information or assistance regarding sleep would be needed 2 Explain the right way to access details and assistance

Additional information

An individual is someone demanding care or support

Agreed methods of working includes policies and procedures exactly where these are present Others may include:

relatives

friends

recommends

collection manager

health professionals

others who have are important to the individual’s wellbeing

Unit purpose (s)

This device is aimed at those working in a wide range of settings. It provides the learner with the knowledge and skills necessary to establish circumstances suitable for sleeping and support the individual to sleep. Assessment requirements specified with a sector or regulatory human body (if appropriate) This unit must be assessed in accordance with Skills for Care and Development’s QCF Assessment Principles. Learning outcomes a couple of, 3 and 4 has to be assessed within a real work environment. Details of the relationship of the device and relevant national work-related standards HSC216

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